Hi. Who doesn’t want toned legs? No gym required, and less than 5 MINUTES. Let me now in the comments below if you repeat the workout twice or more! Bahhh, GO!
– 30 second grand plie.
– 30 second plie pulses
– 30 second grounded curtsy extension left leg
– 30 second grounded curtsy extension right leg
– 30 second plank leg pulse left leg
– 30 second plank leg pulse right leg
* Be sure to hydrate and take a little time to warm up/cool down with a light stretch 🙂